A few thoughts, concepts, ideas from a meditation class I am lucky enough to attend at American University … mmmm hmmm goodness for the mind and the soul 🙂
Category: Health and Wellness
Graphic Recording of #AhealthyU Recharge Monday, on Yoga and Meditation :)
Happy to be able to provide some graphic recording support to such an important program at AU:  helping our Faculty and Staff reach and maintain a healthy, whole, work-life balance.  Aligns very well with my passion for helping people and organizations improve the way they think about how they live and work.  🙂
matteo becchi 